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Showing posts from October, 2024

Celebrating ADHD Awareness Month: Advocating, Competing, and Living Without Limits

As ADHD Awareness Month comes to a close, I’ve been reflecting on an incredible few weeks of advocacy, competition, and growth. October was filled with unforgettable moments, from sharing my story with audiences across Indiana to advocating for ADHD and mental health awareness on stage and online. Through every experience, I felt the impact of “Live Without Limits” more than ever. This month, I had the opportunity to compete in the Miss Central Indiana competition, an event that pushed me to bring my best self to the interview room and on stage. I poured my heart into sharing my journey with ADHD—speaking about the challenges I’ve faced, the lessons I’ve learned, and my passion for empowering others with similar diagnoses. When I stepped into that interview room, I saw it as a chance to break down the stigma around ADHD and share how “Live Without Limits” isn’t just a message—it’s my way of life. And when I took the stage, I felt the incredible support of a community that believes in t...

ADHD Awareness Month Week 4: How to Support Loved Ones with ADHD and My Upcoming Miss Central Indiana Competition

As we enter the final week of ADHD Awareness Month, it’s the perfect time to talk about how we can better understand and support loved ones with ADHD. Whether you’re a family member, friend, or caregiver, educating yourself about ADHD and learning how to offer meaningful support can make all the difference in someone’s life. I want to share a few key ways you can do that and recap some exciting events from this week, including my Live with Braxton Kennedy Hiser and preparing for Miss Central Indiana on Sunday! Educate Yourself on ADHD One of the most powerful ways to support someone with ADHD is to understand the condition itself. ADHD is a neurological disorder that affects executive functioning, impulse control, and focus. People with ADHD often experience challenges in organizing their time, managing tasks, and controlling impulses. Educating yourself through reputable resources (such as CHADD or ADHD Awareness Month websites) can equip you with knowledge to offer better support. He...

Week 3 of ADHD Awareness Month - Signs, Tips, and Solutions for ADHD and Beyond

 Welcome to Week 3 of ADHD Awareness Month! This week, we’re diving into a topic that is close to my heart—understanding the signs of ADHD and other mental disabilities, sharing practical tips and solutions, and ensuring that everyone feels included. Whether you’ve recently been diagnosed, have known about your condition for years, or are simply looking to better understand and support those around you, this post is for you. Recognizing the Signs of ADHD and Other Mental Disabilities One of the most important steps toward living without limits is recognizing the signs of ADHD and other mental disabilities early on. ADHD is often misunderstood or goes undiagnosed, particularly in girls, and this can make it difficult for those struggling to get the support they need. Here are some signs to watch for: Inattention: Difficulty focusing, making careless mistakes, or having trouble listening during conversations or lectures. Hyperactivity: Feeling restless, fidgeting, or being unable ...

WEEK 2 of ADHD Awareness Month

This week on my Instagram, I had the pleasure of hosting a Q&A session dedicated to answering questions, sharing insights, and engaging in meaningful discussions about ADHD. The response was truly inspiring, and I am eager to continue this important dialogue through a dedicated blog post. I invite everyone to participate by sharing their questions, thoughts, and personal experiences. I will be addressing all of your submissions in next week’s blog post, as part of my ongoing commitment to raising awareness and understanding of ADHD throughout this special month. As we continue to observe ADHD Awareness Month, I am also excited to announce that I am planning a live event on my Instagram page with former Miss Indiana, Braxton Kennedy Hiser. Braxton’s story is particularly significant as she was recently diagnosed with ADHD as an adult, a reality that many people face. During our live session, we will explore the differences between being diagnosed with ADHD in childhood versus later ...

Welcome to Live Without Limits Blog!

Welcome to my new platform dedicated to Live Without Limits!  Here, you'll find content similar to what I share on my Instagram, @livew_outlimits. My goal in creating this blog is to reach a wider community, allowing me to inspire more individuals through storytelling, valuable tips, and meaningful communication. Exciting News! I am thrilled to announce that Carla's Journey: Embracing Differences with Friends is now available for purchase on the Barnes & Noble website! This book is designed to be a valuable resource, and it is currently being distributed to elementary schools and doctors' offices to assist with various diagnoses.  Thank you for joining me on this journey. I hope that together, we can foster a supportive community that celebrates our differences and inspires one another to live life to the fullest. Stay tuned for more updates and insights!